I love spending time with my friends, but I’m often the first to go home. I’m fulfilled by my work as a personal coach, but after a coaching session with someone, I feel exhausted. Sometimes I’m really lonely and claustrophobic working from home, but when I go out, I’m quickly ready to go back home. Although I test as an introvert on the Myers Briggs personality test, most people would say I’m outgoing, sociable, and gregarious. I’m definitely not shy or withdrawn, and I don’t have a problem meeting new people or chatting up strangers. In fact, I like doing that. But . . . when I’m done, I’m done. My bandwidth is limited when it comes to absorbing or offering a lot of social energy, and I’m never quite sure when the bandwidth will expire. Maybe you can relate to this. If you find yourself conflicted about whether you’re an introvert or extrovert, you might just be an “extroverted introvert” — sometimes referred to as a social introvert. No, I didn’t just make that up. There is such a personality dynamic, and it can be quite confusing to you and the people who know you well. For example, maybe your best friend invites you to a party, and you both look forward to