New DBT Group Starting June 15th, 2016!
DBT Skills Groups Focus Areas
- Emotional Regulation
- Interpersonal Effectiveness
- Distress Tolerance
Goals of DBT Skills Group:
Learn and refine skills in changing behavioral, emotional, and thinking patterns associated with problems in living, that is those causing misery and distress.
More information on DBT:
Together we will reclaim your life!
*Adolescent DBT Group TBD
*Adult DBT Group Wednesday’s 300-400 pm
Sign up below or call us at 763-497-0733 for more information