We work with a wide range of emotional and behavioral issues. Providing services for ranging from depression and complex trauma to parenting support, couples counseling and beyond.  We offer a comfortable and supportive atmosphere. We provide a highly personalized approach tailored to each clients individual needs to help them attain the personal growth they’re striving for.

Each person is unique which is why we tailor treatments to your specific needs. 

CLIENTS SERVED

  • Children
  • Adolescents
  • Adults
  • Couples
  • Families

quizicon Do I need therapy? Quiz – by John M. Grohol, Psy.D.

Use this brief, time-saving questionnaire to help determine if you need to see a mental health professional for further diagnosis and treatment of a life problem or issue.

The 12 items below refer to how you have felt and behaved during the PAST MONTH. For each item, indicate the extent to which it is true, by checking the appropriate box next to the item.

I am concerned about a behavior, feeling, or something I am doing.

 
 
 
 
 
 

This behavior or feeling has been getting worse in the past few weeks.

 
 
 
 
 
 

I have tried stopping or reducing this behavior or feeling on my own.

 
 
 
 
 
 

My attempts at stopping or reducing this behavior or feeling have been successful.

 
 
 
 
 
 

I rely on my friends or family to help me with my current troubles.

 
 
 
 
 
 

I am finding it more difficult to cope with things than usual.

 
 
 
 
 
 

I am having trouble concentrating at work or school.

 
 
 
 
 
 

I like to think things through or talk about things that bother me.

 
 
 
 
 
 

I have talked to my family doctor or healthcare professional about the behavior or feeling that is troubling me.

 
 

I have talked to my friends or family about the behavior or feeling that is troubling me.

 
 

I have read books or went on the Internet to discover more about the behavior or feeling that is troubling me.

 
 
 
 
 
 

I have been in therapy before and it has helped me.

 
 
 
 
 
 

Question 1 of 12