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Counseling and Psychotherapy

We offer therapy for couples, families and individuals in need of support and encouragement. We can help you transform your life by investigating your past experiences with your present circumstances.

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Skills Groups

We offer DBT skills groups that focus on mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. 

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Couples Tune-up

Day of renewal to take your relationship to a deeper level of intimacy. Gain the skills to communicate better with each other and have the opportunity to rekindle the love you have longed for.

 
 

Therapy

Counseling Families, Couples, Individuals

Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

The goal is to help you uncover your potential and celebrate life. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

We work with a wide range of emotional and behavioral issues providing services for issues ranging from depression and complex trauma to parenting support, couples counseling and beyond. We offer a comfortable and supportive atmosphere. We provide a highly personalized approach tailored to each clients individual needs to help them attain the personal growth they are striving for.

Areas of Treatment:

  • Depression
  • Anxiety
  • Post Traumatic Stress Disorder
  • ADHD
  • Communication
  • Stress Management
  • Conflict Resolution
  • Personality Disorder
  • Acute Stress Disorder
  • Grief
  • Premarital Counseling
  • Rescue Workers (Military, Police Officers, Nurses, other Therapists)
  • Teens
  • Relationship Issues
  • Blended Families
  • Divorce
  • And More

Therapeutic Techniques:

  • Neuro Linguistic Pathways (NLP)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Prepare and Enrich Premarital and Marital Counseling
  • Family Systems Approach
  • Dialectical Behavior Therapy (DBT)
  • Solution Focused
  • Biofeedback
  • Adlerian Psychotherapy
  • Discernment Counseling