This anxiety test or anxiety screening quiz will quickly help you determine whether you may be suffering from an anxiety disorder. It takes less than a minute to complete and you’ll be provided with an instant score.
Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues

Instructions: Over the last 2 weeks, how often have you been bothered by the following problems?

Feeling nervous, anxious or on edge

 
 
 
 

Not being able to stop or control worrying

 
 
 
 

Worrying too much about different things

 
 
 
 

Trouble relaxing

 
 
 
 

Being so restless that it is hard to sit still

 
 
 
 

Becoming easily annoyed or irritable

 
 
 
 

Feeling afraid as if something awful might happen

 
 
 
 

Question 1 of 7

 

 

**This is not a diagnostic tool!  Please consult a mental health professional for a diagnosis.**